WHAT ITS ABOUT

Learn the basics of kickboxing in this 5-week course designed to build your striking skills, improve your fitness, and boost your confidence. Whether you're a beginner or looking to refine your technique, this course offers a supportive environment where you can develop your kicking, punching, and defensive movements. Each session is designed to challenge you while helping you progress at your own pace.

REQUIREMENTS

Bring comfortable clothing.

A LITTLE ON THE FACILITATOR

Jong is an experienced martial artist with competing Kickboxing,  Brazilian Jiu-Jitsu, and MMA. Combining technical skill with a passion for teaching, Jong creates engaging and accessible classes for participants of all levels

Please note registrations close 72 hours before course starts